Here's a good technique for training yoƩrself to get up in the morning:
http://www.stevepavlina.com/blog/2006/04/how-to-get-up-right...
It's the same technique that you suggested: train yourself to get up as more of a reflex of hearing the alarm, not as a series of mental motivations and self-persuasions.
Here's a good technique for training yoƩrself to get up in the morning:
http://www.stevepavlina.com/blog/2006/04/how-to-get-up-right...
It's the same technique that you suggested: train yourself to get up as more of a reflex of hearing the alarm, not as a series of mental motivations and self-persuasions.