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Great app, exactly what I needed.

I am worried about eating 6 eggs per day. Isn't there a risk of cholesterol?



Not unless you already have high cholesterol. For most people, cholesterol in your diet isn't much related to your blood cholesterol.

Eggs are probably the single best/healthiest food so eat away and enjoy. They're also delicious.


Great source of bio-available protein as well.


swap some of the eggs for egg whites, and make up a few calories else where, if you are really worried about cholesterol.


Thanks, will do.




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